Health and Wellness Coach

     Health and Wellness Coach, empowerment author, and Minister, Cynthia Marie Whitley does not prescribe, diagnose, nor treat any specific condition – instead, she supports clients to implement changes recommended by their healthcare team, providing encouragement, accountability, and motivation to create healthier habits, enabling r clients to heal and thrive in all aspects of your life. 

     In your 6-week Zoom personal Zoom program, Coach Whitley will empower her clients to better their health by providing a safe space to explore all aspects of their well-being, applying primary the food method from Institute of Integrative Nutrition] - examining what feeds you in your body, mind, and soul – all the things found off your plate that nourish you just as much as food. Together we will take an integrative and holistic approach to health, looking beyond food to consider other areas of life that need nourishment, like career, physical activity, and relationships.   You will have your wellness expert and mentor who will help you feel your best through personalized diet and lifestyle changes.  You will along with your coach discover the best wellness routine that works for you and empower you to meet your unique goal.